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Chair Yoga
Inperson or ZOOM

  Strength 
Using dumbbells/resistance bands & bodyweight

50+ FIT: Full Body Workout
Mondays 10am 

Zumba GOLD!

Forever Young fitness

 

Serving Dundas & Hamilton

Tel: (905) 975-0851
 

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CONTACT​ US

Tel: 905-975-0851

Email: karen@zumbadundas.com

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"This site is owned and operated by Karen Charters, a licensed Zin member. See my ZIN profile at: Karen Charters"

"Zumba Fitness Logos are trademarks of Zumba Fitness, LLC used under license"

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